Body Chalet is more than a pilates studio, it is a community deeply interwoven in the culture of skiing and alpine pursuits.

Our founder and head instructor, Kristina Steinberg is Steamboat Springs born & raised, growing up as an alpine ski racer and dancer. With a pilates instructor mother and Olympic ski coach father, pilates has always been an incredible cross-training for her injury prevention and athletic success from a young age.

Fast forward, she was brought to New York City for university where she obtained her undergrad and pilates certifications, teaching between the city and the Hamptons. Although fabulous, her love for the mountains and skiing drew her back home to cultivate a community of athletes who share this love.

At Body Chalet, we encourage each other to challenge the limits of our strength while honoring the body’s need for recovery. Whether you were drawn to pilates for injury rehab, spinal therapy, sports cross-training, physical aesthetics, or to find out what all the hype is about— Welcome to Body Chalet.